Zoom Fitness Classes with Saidah
Join the Conservancy's fitness partner, Love You Healthy Fitness, for online workout classes! All fitness levels welcome.
The Joint - Tuesdays at 11am. For joint rehab, stability and strength. Perfect for those needing special attention focused on knees, hips, ankles, shoulders, back.
MEMBER ID: 87015635-3833
Tighten+Tone - Wednesdays at 5:30pm. Strength training giving you results that you can see by focusing on form and control, gaining strength and stability in a safe way.
MEETING ID: 971-0670-2387
Saturday Morning Abs - Saturdays at 10:30am. All things core and more in this 45 minute abs class. MEETING ID: 168-816-934
Zoom Link: https://zoom.us/